• The Empowerment Journey of Black and Brown Women: Overcoming Obstacles, Celebrating Strength

    In a world where societal norms, cultural expectations, and historical prejudices often weigh heavily on women of color, Black and Brown women are finding their voices, standing up…

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    4 min read

  • Is Mental Health the New Buzzword?

    Over the past few years, the conversation around mental health has exploded. It’s everywhere—advertisements, social media posts, celebrity interviews, and workplace initiatives. But this sudden popularity raises an…

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    4 min read

  • 10 Simple Ways to Find Balance and Get Your Life Back

    10 Simple Ways to Find Balance and Get Your Life Back

    https://www.lifehack.org/articles/productivity/10-simple-ways-to-find-balance-and-get-your-life-back.html Life balance seems to be the topic on everyone’s mind of late. We have discovered that maintaining a healthy life balance is not only essential for happiness and well-being;…

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    4 min read

  • 7 Benefits Of A Balanced Life

    7 Benefits Of A Balanced Life

    https://www.balanceoflife.xyz/7-benefits-of-a-balanced-life/ Busy! Busy! Busy! In this super high technology world, everyone is hijacked by smartphones, laptops, and social media. What is in your mind? What do you want?…

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    4 min read

  • Work Life Balance

    Work Life Balance

    https://www.mhanational.org/work-life-balance For a lot of people, the pursuit of a healthy work/life balance seems like an impossible goal. With so many of us torn between juggling heavy workloads,…

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    4 min read

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